The significance of'sunscreen' in summer and how to apply it properly (a shield that preserves skin health)

 

How to apply Sunscreen properly (a shield that preserves skin health)


Summer is a time when sunshine becomes more intense and opportunities for skin exposure expand.

However, when exposed to sunshine, your skin should be protected from UV radiation.

In this post, we will discuss the efficacy and importance of sunscreen in the summer.

▶ Summer sun exposure risks
Strong sunshine in the summer can damage the skin with UV radiation.

UV rays not only cause skin aging, wrinkles, and pigmentation, but they can also lead to major health issues, including skin cancer.

▶ Sunscreen effectiveness
1. UV Protection
Summer sunscreen protects the skin by blocking or absorbing UVA and UVB radiation.

2. Prevention of skin aging
It prevents skin aging and keeps it healthy by limiting exposure to UV rays.

3. Prevention of Skin Diseases
Sunscreen lowers the risk of skin illnesses caused by sunlight.

It is very useful for preventing skin inflammation and redness in the summer.

 

▶ The importance of high SPF.
When picking a sunscreen for the summer, consider the SPF index.

SPF is a measure of how well the skin is protected from UVB radiation.

Choosing a sunscreen with a high SPF provides more effective UV protection.


▶ Proper sunscreen application instructions
1. Apply it every day.
Even if you don't live in the summer, you should include sunscreen in your morning skincare routine.

2. Use an appropriate amount.
For the face and neck, use about 1/4 teaspoon, and apply generously to any exposed areas.

3. Frequently reapply.
If you sweat a lot or get wet, apply sunscreen every two hours.

 

Sunscreen is an essential item for protecting your skin during the summer months, when exposure to sunlight is at its highest. It helps to prevent skin aging and disease, and it is essential for keeping skin healthy.
Try to spend your summer in a healthy manner by using sunscreen correctly. Use sunscreen during the summer.